Sorry I’m late today! I had a chiropractic appointment this morning. Last night, we got a bit of “winter weather” if you can call it that, and so I had to leave my house extra early to get there. Everyone forgets how to drive when there are flurries.
We don’t get much winter weather here… if ya couldn’t tell. :)
I have a vlog for you all today coming from Luvy’s office!!
Today I’m sharing my experiences with New Year, New Rules.
In short, I loved the program!
It was hard giving up sugar. I never realized how much stuff sugar was in. Including my beloved Trader Joe’s sunflower butter!!
Going forward, I want to be more mindful of the amount of sugar I take in.
I was a lot less shaky when I gave up refined sugars… and my craving went away!! (I forgot to mention that in the vlog!)
If you all want to do Round 2 of New Year, New Rules, they are offering a special 20% off to my readers! Use the code NYNR20 when you sign up here.
What are you up to this weekend?
Do you all have a hard time giving up sugar?